Fried Cauliflower Rice
- 1/2 large cauliflower head
- 1 onion
- 2 t crushed garlic
- 1/2 t crushed ginger (can use fresh)
- 200g green beans, sliced
- 2 spring onions, diced
- 1-2 T soy sauce (or coconut aminos)
- 4 T Fresh herbs, finely chopped (parsley is great!)
- Salt & pepper
Place cauliflower florets in a food processor and pulse until resembles rice. In a non-stick frying pan add all of the vegetables including the cauliflower rice, garlic and ginger, and dry fry for 2-3 minutes. Add soy sauce, herbs and then season with salt and pepper.
Gluten free. Dairy Free.
Grate cauliflower. Boil it in water until soft. Place in a blender with chives, salt and pepper.
Blend until smooth.
Mix together 2 t curry powder, 2 t stevia, 1 t lemon juice, 1⁄2 t salt, 1⁄4 t black pepper. Cut cauliflower into florets. Coat in spice mix. Bake in a moderate oven until soft.