A taste of the Lifestyle – Jake Campus Nutrition

Get a taste of the lifestyle

With a few JCN approved recipes and a few mind-blowing blogs you’ll understand how we work and what this “lifestyle” is all about.

Home-made spicy potato wedges 🔥–The humble potato has been frowned upon for too long! Carbs [...]

Ingredients 120g oats (80g blended into a flour and 40g kept in oat form) 40g [...]

Recipe serves 4-5 – great for breakfast – but consult with nutritionist before putting in [...]

🥢Ingredients:Carbs: Rice Noodles (carb portion – same as pasta for clients) Non-members Use a packet [...]

Ingredients:Protein; Chicken breast, tofu or paneer – Clients use your prescribed protein and double for [...]

Seems the world is going crazy for banana bread – and so are we! Banana [...]

Welcome back to reality! While we might not be able to control or influence whats [...]

Viv is a socialite and eats out regularly – can you relate? She’s after a [...]

Fail to prepare, prepare to fail… Food preparation is different for everyone, we all live [...]

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