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HAPPY NEW YEAR!


The key to getting results is staying accountable and making your goals realistic! Below are a few tools to kickstart your 2021 goals!

10 Reasons your not seeing RESULTS

If your not seeing results don’t guess as to why! Tune in to our latest [...]

12
Oct
FREE Meal Planner

Fail to prepare, prepare to fail… Food preparation is different for everyone, we all live [...]

12
Feb

Get a taste of the lifestyle 


Free recipes to get a taste of the JCN lifestyle!

Quinoa & Summer Greens Salad

[...]

14
Dec
Acai Smoothie Bowl

INGREDIENTS:  Smoothie 10g acai powder Anchor plain protein plus yoghurt OR protein powder – as [...]

23
Nov
Mozzarella & Strawberry Salad

INGREDIENTS:  60g Fresh Mozzarella (1/2 125g tub) 50g strawberries – quartered 25g prosciutto – roughly [...]

02
Nov
Make Your Own Poke Bowl

INGREDIENTS: Cooked Rice – as per the portion on your plan Pick one: Pre-prepared chicken, [...]

01
Oct
Spicy Potato Wedges

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02
Jun
JCN Pad Thai

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15
Apr
Banana Bread

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08
Apr
French Toast

French Toast is a Kiwi brunch favourite. We’ve come up with our own twist on [...]

08
Apr
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    • Cart

      No products in the cart.

  • Login
  • ONLINE SERVICES
    • Online Lifestyle Nutrition
    • Performance Nutrition
  • In-house Appointment
  • More
    • free recipes
    • One-off plans
    • Training plans
    • About JCN
    • Contact Us
  • Shop JCN

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