The performance membership involves 16 weeks (minimum) working 1:1 with your qualified sports nutritionist who will be able to assist you with your current nutritional goals and requirements. You will check-in with your nutritionist Rhiannon weekly making any necessary adjustments to ensure you are continuously progressing. Cardio and step targets will be included alongside a structured training program if required.
Meet Rhiannon, our head performance coach! Rhiannon is a qualified Evidence based sports nutritionist who has been practicing since 2017. Rhiannon is passionate about nutrition, physical health and promoting a flexible and realistic approach to her clients.
With a competitive background herself, Rhiannon’s focus with performance clients is to provide optimal nutrition and training protocols to ensure you can reach your athletic goals.
Rhiannon is a WBFF bikini athlete who has stepped on stage 7 times to date and has taken out top placings. Rhiannon’s goal is to help educate her clients and help them to become their own inspiration as she has done herself.
Get started with the performance plan in 3 simple steps and receive your plan in 3 business days. Please note, after signing up to the performance plan you will be assigned to work with our JCN sports nutritionist Rhiannon who will guide and support you through 16 weeks of structured nutrition protocols.
GET STARTED FOR $94.99 AUD
Sign up to the Performance program and create your JCN account that gives you access to the JCN hub.
Shortly after signing up, you’ll receive your onboarding questionnaire. Once that’s completed, you’ll be assigned to our qualified JCN Sports Nutritionist Rhiannon who will be supporting, checking in and optimising your plans.
You’ll receive your first part of your Performance program after 3 business days.
The lifestyle plan is structured to achieve sustainable and maintainable results. It’s suited to any individual looking to make changes to their current lifestyle choices in a sustainable timeframe.
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The premium lifestyle plan is structured to achieve sustainable and maintainable results. It’s suited to any individual looking to make changes to their current lifestyle choices in a sustainable timeframe and keep their results long-term.
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This is the only service available to work directly with Jake Campus. The VIP service is to both amateur and professional athletes, sportsmen/women, film/actors and clients with advanced goals. This program is a minimum 20 week term commitment.
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The Performance plan is suited to any individual looking to advance their current nutrition and training goals in a structured timeframe. The performance plan is best suited to those with any of the following goals:
If you’re on a budget the lifestyle premium plan is our best available option.
If you’re looking for general lifestyle goals and accountability the lifestyle plan is better suited to you. If you’re a beginner with minimal nutritional knowledge, the lifestyle plan is better suited to you.
Rhiannon, JCN’s qualified sport nutritionist who works alongside and is overseen by Jake Campus.
Yes if required we can design a 8 week structured weights programme
Yes, our team is experienced in working with pregnant women as well as postpartum clients.
All JCN nutritionists are university qualified and have the most recent industry knowledge when providing information to antenatal and postnatal clients. We take pride in knowing we can provide you with the best possible nutritional protocols to ensure you and your baby are strong and healthy.
Yes, we can. Whether you are trying to regain your menstrual cycle, improve your chances of getting pregnant or to support you on your IVF journey, our team can assist with nutritional strategies alongside your health care provider to ensure you are getting optimal nutrition for optimal chance at fertility.
Yes, However our VIP plan working directly with Jake himself may also be a great option for this.
