Personalised approach


This is not another fad diet, one size fits all or a quick fix approach.

We are excited to announce that we have created the ultimate membership for those wanting to get great results, be held accountable and to learn along the way!

This program is perfect for those that are either just getting started on their health and fitness journey, or for those of you who are ready to set a more specific goal such as losing body fat, increasing strength, building muscle or overall, learning how to create a happier, healthier lifestyle.

The lifestyle premium membership is going to be your accountability buddy, your educational hub and your one stop shop for transforming your lifestyle and habits.

Fortnightly Check-ins


Weekly Check-ins


START YOUR NUTRITION JOURNEY TODAY

Jake Campus Nutrition

What is the lifestyle premium plan?

The new Lifestyle Premium subscription involves working 1:1 with your qualified nutritionist who will be able to assist you with your current nutritional goals and requirements. You will check-in via your app fortnightly where your nutritionist will make the necessary adjustments to ensure you are continuously progressing. Cardio and step targets will be included alongside a structured training program if required.

FORTNIGHTLY CHECK-INS $69.99 AUD PW WEEKLY CHECK-INS $79.99 AUD PW

Features

Is the Lifestyle Premium Plan what you have been looking for?
Or the start you need?

CUSTOM

NUTRITION

You will receive your choice of a meal plan or macros that will be created by your assigned nutritionist based on your goals and food preferences.

FORTNIGHLTY OR

WEEKLY CHECK INS

Check-ins fortnightly or weekly are to help you stay accountable and amendment your program to ensure you are progressing with your results.

ON-GOING

SUPPORT

Your nutritionist will be available for on-going support to ensure you succeed, achieve the best results and experience the highest level of support. 

YOUR HEALTH HUB

THE JCN APP

The exclusive JCN App is where lifestyle premium clients have access to their JCN account and all nutritional information. This includes; check-in service, progress tracker, JCN recipes,  JCN grocery guide, gym and home workouts and contact forms.

Meet Aneta

Are you ready to unleash your most powerful version of yourself, and develop a deeper connection with who you are?

Join the JCN Lifestyle Premium Plan today and work with Aneta Siedlecka. Aneta is a Holistic Transformational Coach with over 12 years of experience in the health and wellness industry. Her background has always been in health and fitness and mind-body-soul transformation.

Aneta has been insatiably curious about human potential, wanting to know exactly what it is that makes people genuinely happy, successful, and creatively fulfilled in life. Her goal in life has always been to help others unleash that next level of consciousness for greater success and in their fitness and health journey.

Aneta is an integral part of the new JCN Lifestyle Premium and will be joining you on your journey through webinars, seminars and educational app content.

How to get started

Get started with the lifestyle premium plan in 3 simple steps by simply signing up, creating an account, completing your onboarding questionnaire and receive your plan in 3 business days. Please note, after signing up to the Lifestyle Premium plan you will be assigned to work with one of our university qualified nutritionists who will guide and support you through structured nutrition protocols.

FORTNIGHTLY CHECK-INS $69.99 AUD PW WEEKLY CHECK-INS $79.99 AUD PW

Sign up & create your account

Purchase your subscription through the website, our team will then set you up on our exclusive app that give you access to the JCN hub.

Complete questionnaire

Shortly after, you’ll receive your onboarding questionnaire. Once that’s completed, you’ll be assigned to a qualified nutritionist who will be supporting, checking in and optimising your plans. 

Receive your plan

You’ll receive your first part of your lifestyle program after 3 business days.

JCN TRANSFORMATIONS

Anon, Australia

In July 2022 I saw a post about the great results @iamtarryndonaldson had using JCN. I was not feeling great about myself so I decided to sign up to the Lifestyle Plan. My goal was to lose 10kg and have a healthy sustainable lifestyle. I was so pleased to see my first meal plan. It was food I like, a huge variety, adaptable, CARBS!!, TREATS!! all included. At first I was worried because I was eating way more than usual but I trusted the process. I was already walking 30mins 3x a week so I kept doing that and as I lost weight I wanted to move more. In January 2023 I reached my goal. 6 mths. 10kgs gone! I couldn’t believe I’d done it. And it didn’t seem that hard. I look & feel better now than I did in my 20s. I feel like I can keep this new life going as well. That’s the biggest thing – sticking to what works. And I will. I’m 51 and a bit lazy so if I can do it, anyone can 🙂Thanks so much to the JCN team who offered knowledge, support and great tips in a friendly, non-judgmental way. My next goal is getting some body shape in the gym and I’m well on my way.
 
Thank you JCN!!
 
Get started now
JCN TRANSFORMATIONS

Nicole, Australia

I decided to sign up to JCN when I was 2 months PP to be able to start making some conscious choices for my body moving forward. My main goal was to be able to maintain a healthy milk supply for my newborn son and secondly to start the process of slowly losing weight but no expectation on what that may look like as my milk supply was my number one goal. I needed to make sure I consumed enough calories but didn’t want to gain weight in the process and wanted to feel overall healthier and have more energy in those sleepless nights! My son has just turned 6 months and I’m down 10.4kg and my milk supply is going strong!! I couldn’t do it without the support of you hyping me every check in!! The energy and motivation you gave me was exactly what I wanted and needed in a coach and it filled me with excitement to see what we could smash the next fortnight. This has become a standard part of my lifestyle and feels normal to me now. I’ll forever be grateful for your help and support of this first time Mumma making steps to be healthy and happy for her new little family x
 
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MEET THE JCN TEAM

Reegan believes in “everything in moderation” and practices what she preaches by following the same protocols that she would recommend to her clients.

JCN Nutritionist

Reagan

Rhiannon is a qualified evidence based sports nutritionist who has been practicing since 2017.  Rhiannon is passionate about nutrition, physical health and promoting a flexible and realistic approach to her clients. Her focus is to provide optimal nutrition and training protocols to ensure you can reach your goals. Rhiannon’s goal is to help educate her clients and help them to become their own inspiration as she has done herself.

JCN Nutritionist

Rhiannon

Coaching since 2019, Gray is a dedicated nutritionist / food nerd who is passionate about showing her clients the world of food freedom and removing the fear of food – “I love teaching people how they can eat it all and still reach their goals.” Gray comes from a vast background of face to face personal training before transitioning to online only and is also currently at university obtaining her dietician qualification.

JCN Nutritionist

Gray

COMPARE THE JCN PLANS

PREMIUM LIFESTYLE

The premium lifestyle plan is structured to achieve sustainable and maintainable results. It’s suited to any individual looking to make changes to their current lifestyle choices in a sustainable timeframe.

More info

PERFORMANCE

The performance program is an individualised approach to your nutrition requirements and goals. It’s for those who are seeking a more scientific approach for a sporting or physical goal rather than a general everyday lifestyle approach.

More info

VIP COACHING

This is the only service available to work directly with Jake Campus. The VIP service is to both amateur and professional athletes, sportsmen/women, film/actors and clients with advanced goals. This program is a minimum 20 week term commitment.

More info

WORKOUTS & RECIPES TO SUIT ANY LIFESTYLE GOAL
The Bikini Program
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The Strong Program
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Macro Recipe E-Book 
Shop now

Frequently Asked Questions

The lifestyle premium plan is suited to any individual looking to make sustainable changes to their current lifestyle choices in a sustainable timeframe. The lifestyle plan is best suited to those with goals such as, General health and wellness, Weight loss, Muscle building, Vegan and vegetarian restrictions, Food Intolerances and allergies, Injuries or medical conditions, Pregnancy, Post-partum, Fertility and hormonal protocols

If you are a client looking to compete in a bodybuilding show, prep for a photoshoot, compete in a sporting event, or have goal with a specific time frame required for results, our performance or VIP plan will be more suitable for your goals.

You will be assigned to one of JCN’s qualified nutritionists based on your pre-assessment form.

Once we have reviewed your form the team will assign you to the most suitable nutritionist based on your goals, preferences, and any medical conditions.

  • Work 1:1 with a qualified nutritionist.
  • 12 weeks of customised nutrition.
  • Meal plan or Macro option.
  • Fortnightly check-ins.
  • Full access to the JCN app.
  • Structured training plans based on your goals.
  • Custom step target and cardio prescription.
  • Supplement prescription if required.
  • Educational vault with regularly updated content.
  • Ongoing email support with your nutritionist.

Yes, Lifestyle Premium includes structured training programs based on your goals. Eg., Build your glutes/lower body, gain muscle overall, lose body fat and tone up. These have all been created by Jake Campus who is also a qualified strength and conditioning coach and sports and exercise scientist.

You will receive your designated steps and cardiovascular exercise if this is required for your goals.

Please note that exercise rehabilitation is not included in this service.

Yes, our team is experienced in working with pregnant women as well as post-partum clients.

All JCN nutritionists are university qualified and have the most recent industry knowledge when providing information to antenatal and postnatal clients. We take pride in knowing we can provide you with the best possible nutritional protocols to ensure you and your baby are strong and healthy.

 

Yes, we can. Whether you are trying to regain your menstrual cycle, improve your chances of getting pregnant or to support you on your IVF journey, our team can assist with nutritional strategies alongside your health care provider to ensure you are getting optimal nutrition for optimal chance at fertility.

  • Full JCN app access
  • Convenience being all in one place. Nutrition plans, macros and training programs are all located on your app.
  • You will check-in via your app instead of via the JCN website.
  • Log your training and nutrition in-app to track your progress.
  • Educational library with current and regularly updated content.
  • Exercise video library to watch movement demonstrations.
  • Live webinars with Jake Campus
  • Monthly webinars with our guest mindset transformation coach.

Yes! The Lifestyle Premium programme is for everybody. The JCN team are here to support you all the way. Whether this will be your first time in a gym, following a diet or talking to a nutritionist or trainer, please remember there is no such things as a stupid question. We want you to be an expert at the end of your programme.