WHAT IS INCLUDED
Access your training and nutrition all in one place!
View your meal plan, training program, video exercise library and educational vault with a simple click.
GET STARTED NOWSTARTS 12TH FEBRUARY 2024
What is the RESET challenge?
Are you ready to RESET your routine after the silly season? Are you feeling a little lost or unsure of the direction you want to take to approach your new year goals?… then this is the perfect place for you to start your new year journey.
We are getting ready to kick-off our first 8-week challenge of 2024, to help you reset and re-align your health and fitness goals.
The RESET challenge has been strategically timed to give you 6 weeks of FAT LOSS, followed by 2 weeks of REVERSE DIETING to ensure that you can shed those happy kilos you might have gained over the festive season and keep them off.
Throughout these 8 weeks, you will work with Jake and our team of university qualified nutritionists to give you a completely customised experience with your nutrition.
There will be 2 different gym training options so you can choose how you want to train! Join team Jake and create a strong, sculpted V-shaped physique OR team Alicia and create a toned, hourglass bikini body with a focus on strengthening your glutes. This challenge will also include the option to train at home.
We are going to get you back on track, feeling confident and in control so that you can take on your 2024 goals feeling your best.
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