HEALTH & WELLNESS COACHING

ONLINE ONLY SERVICE

WHAT IS HEALTH & WELLNESS COACHING?

Jake’s VIP health & wellness coaching service is available to individuals that are looking to work closely with a professional on their current health & wellness concerns or goals. You do not have to be an athlete to work with Jake on this program. 

Jake is a university qualified nutritionist and has spent over the past decade working with both athletes and general population clients that have needed help with issues around their hormones, reproductive health, digestive issues and intolerances.

With his extensive knowledge in reading bloodwork and working with a range of specialists, Jake has an impressive track record working with both males & females to rectify internal issues and return them back to optimal health.  

If you are not sure whether Jake can assist you with your current health & wellness goals, apply now and Jake will assess your application to guide you in the right direction.

WHAT IS CONTEST PREP COACHING?

Jake’s VIP contest prep coaching service is for both seasoned and amateur competitors that are wanting to prepare for a bodybuilding competition. 

As a pro athlete in both IFBB, WBFF & FMG, Jake has an extensive knowledge and history within the industry, understanding the criteria for each federation and ensuring his athletes meet those standards. 

The VIP contest prep service involves extensive assessments and analysis of bloodwork, body composition and the use of Jakes science based methods to achieve undeniably impressive physiques come show day.

If you are wanting or thinking about competing but aren’t yet sure where you fit in terms of category or federation, apply now and Jake can assess your physique and goals to guide you in the right direction.

APPLY NOW FOR VIP COACHING

WHAT’S INCLUDED IN ONLINE HEALTH & WELLNESS COACHING?

  • Initial consult call.
  • Follow up call after first planned is assigned.
  • Weekly online check-ins via the JCN app.
  • Bloodwork & hormone analysis – recommendations for additional testing needed.
  • Regular reviewing of bloodwork and medical testing.
  • Meal plan or macro approach for your nutrition.
  • Training program based on your body composition goals (6 week blocks).
  • Supplement protocols based on bloodwork results.
  • Zoom consult call every month.
  • 16 week minimum term.
HEALTH & WELLNESS COACHING - ONLINE ONLY
$139.99 p/w
+ $199.99 Initial consult & set up fee
APPLY NOW

VIP CLIENT TRANSFORMATIONS

WHO WOULD BE A SUITABLE CANDIDATE FOR THIS SERVICE?

SPECIFIC HEALTH REQUIREMENTS

If you have been diagnosed with specific health concerns, diseases, or intolerances that require a more complex level of knowledge or perhaps you feel as though something is going wrong and require assistance to figure this out.

FERTILITY ISSUES OR PREPARATION FOR PREGNANCY

If you are female looking to start trying for a baby or have known fertility issues and are wanting to work with a professional to ensure you body is in optimal condition to start a family.

DIGESTIVE ISSUES OR EXISTING DIAGNOSIS

If you have regular issues and struggle with your digestive system. If you are someone who has been diagnosed with a digestive issue and require specific protocols to manage this. 

VIP CLIENT TRANSFORMATIONS

WHAT SUPPORT CAN YOU EXPECT AS A VIP CLIENT?

INITIAL CONSULTATION

Start your VIP experience with a comprehensive consultation with Jake about your goals, health history, preferences and expectations. This is where you will discuss your health goals, body composition goals and any timelines so Jake can prescribe the best protocols for you. 

PLAN FOLLOW UP CALL

After you have received your new plan, you will then receive an additional call with Jake to ensure you understand all aspects of your set protocols and the steps required moving forward, including your expectations as a VIP client. 

MONTHLY ZOOM CONSULTATIONS

As well as your weekly check-ins and communications with your coach, you will also receive a monthly zoom call with Jake to touch base with any questions you would like to discuss and ensure you are progressing as planned and are on track towards your set goals. 

COMP PREP

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OFF-SEASON

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HEALTH AND WELLNESS

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CONTEST PREP
$159.99 p/w
$199.99 initial consult & set up fee

Clients looking to compete in a bodybuilding show for their chosen federation. Online only option or face to face packages available. Nutrition, training, bloodwork, supplementation and peak week protocols all inclusive.

Minimum 20 week term. 
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ATHLETE OFF-SEASON
129.99 p/w
$199.99 initial consult & set up fee

Work with Jake for your improvement season to ensure you are bringing your best package yet to stage. Full body analysis for areas of improvement required to meet your federations class expectations. Includes bloodwork analysis.

Minimum 16 week term.

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HEALTH & WELLNESS
129.99 p/w
$199.99 initial consult & set up fee

For individuals that are looking to work closely with a professional on their current health & wellness concerns or goals. Including, hormone repair, fertility, pregnancy & postpartum. Includes bloodwork analysis.

Minimum 16 week term.

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FREQUENTLY ASKED QUESTIONS

  • The VIP program is designed for individuals who are coachable, highly motivated, and disciplined. It’s an application-only program that provides personalised nutrition and training plans tailored to your specific goals, such as bodybuilding, sports performance, hormonal management, and health improvement.
  • If you’re looking for general lifestyle goals and accountability the lifestyle premium plan is better suited to you.  
  • If you’re a beginner with minimal nutritional knowledge, the lifestyle premium plan is better suited to you.  
  • If you’re on a budget the lifestyle premium plan is our best available option for nutrition, training, and fortnightly check-ins.  
  • If you aren’t aiming to do a competition or need to peak for a certain event, however you would like more accountability and a more hands on approach, our performance plan may also be suitable for you.  

Jake’s VIP service is by application only. Jake will review all applications and will select clients to work with that have more specific health or body composition goals rather than an everyday lifestyle approach. If you are wanting to compete, prep for a photoshoot, rectify your hormones or health, then you will likely be a suitable candidate for this service.

All VIP clients will work directly with Jake. The VIP program is our only service that allows clients to work directly with Jake. 

  • Work 1:1 with Jake Campus. 
  • Onboarding call after successful application. 
  • Custom meal plan or macros. 
  • Custom training program written by Jake.  
  • Custom step target and cardio prescription as required. 
  • Bloodwork reading and supplementation protocols if required. 
  • Specific custom supplement prescription if required. 
  • Weekly check-ins with Jake through the JCN app. 
  • Access to exclusive JCN recipes and educational vault within the app. 
  • Ongoing support and contact with your coach. 
  • Peaking Protocols for photoshoots, bodybuilding shows, and sporting events.
  • The minimum term of this service will vary depending on chosen package – 16 or 20 weeks.

Yes if required, Jake will design a structured training program to suit.  If you would like to follow your own training plan this is okay, please make mention of this when having your onboarding call.

Yes. Jake is qualified to work with both pregnant and post-partum clients.  Jake and the team have the most recent industry knowledge when providing information to antenatal and postnatal clients. We take pride in knowing we can provide you with the best possible nutritional protocols to ensure you and your baby are strong and healthy. 

Upon submitting your VIP application to Jake and having this approved, you will be required to pay the initial consultation and set up fee of $199.00 AUD. 

Once this is complete, you will receive an email with instructions on how to download and set up your JCN app. From here you will fill out your pre-assessment form via the app where you will be required to give thorough details, so Jake can build out your plans. 

After your plan has been created, Jake will arrange a call with you to go through each section of your nutrition and training protocols to ensure you understand what is required, as well as how the process of working together will look over your time as a VIP client.

Yes. Whether you are trying to regain your menstrual cycle, improve your chances of getting pregnant or to support you on your IVF journey, Jake can assist with nutritional strategies alongside your health care provider to ensure you are getting optimal nutrition for optimal chance at fertility.

The “Minimum term” set out for each package (16 or 20 weeks depending on package) determines the minimum amount of weeks you are locked in to your contract for this service. If you wish to continue working with Jake past your minimum term, your weekly payment will continue as per normal. If you wish to cancel, you will need to notify Jake or the admin team to have your account set to term.

After joining any JCN program and agreeing to our terms and conditions, you will not be released from your contract or weekly payments until your minimum term is completed. You can view our full terms and contains and cancellation policy here.

There is a strict no refund or cancellation policy so if you choose to not complete your weekly coaching service before your minimum term is complete, you will be liable to pay out the remaining amount due on your account to reach your minimum term. Eg. if you cancel at week 16 of a 20 week minimum term, you are liable for the remaining 4 weeks payments.

Failure to do so will result in your account being passed to debt collection which will affect your personal credit rating.