Vietnamese noodle bowl

– Rice Noodles (carb portion – same as pasta)/ Konjac Noodles (low carb option)⁠
– Cucumber⁠
– Fresh Corriander ⁠
– Fresh Mint⁠
– Beef, Chicken, Tofu or Prawn ⁠- as per the protein portion from your plan
– Red Onion ⁠
– Capsicum ⁠
– Peanuts (10g)⁠ – as per the fat portion from your plan

– Sesame oil (1 tsp)⁠
– Lime ⁠
– Chilli ⁠
– Ginger ⁠
– Soy Sauce (2 Tbsp)⁠

Cut your vegetables into strips and prepare your dressing separately. If you are preparing your own protein slice into strips and cook in a hot pan with a spray of oil and salt and pepper. Set aside to cool.

If you are using rice prepare as normal OR for a time saver use rice. If you are using Konjac noodles – boil and soak noodles until soft.⁠

Once you have all your staples combine into a bowl and dress with your dressing.

Serves 2