Entries open first week of September on the 13th.


Entries are based on a weeks worth of activity. Submit entries that cover the week Monday – Sunday ( Total 7 days )

To participate we need 4 consecutive weeks of entries.

submit a weekly entry


STEP UP is a step initiative and challenge for all our Lifestyle members to challenge their steps. Majority of JCN clients have step targets – we want to encourage everyone to hit them with some light competition.

Anyone can win. Work together but your up against yourself.

The ULTIMATE Stepper 

Based on total steps achieved over 4 entries. Winner takes bragging rights….. and

WINS 12 weeks free + $200 prezzy card.


Will be chosen based on photo entries, participation and getting active. We challenge you to 8000+.

WINS 12 weeks free + $200 prezzy card.

How it works

Start date is Monday the 6th of 2021, but we will welcome late entries as we want as many people as possible to participate. Track your steps weekly and submit them into the form below as your weekly entry. Each client is allowed 4 weekly entries over a 6 week period. 

Last weekly entries are due on the 18th of 2021 winner will be announced on the 25th of October in our community group.

  • The challenge opens Monday the 6th of September.
  • The first entries can be lodged on the 13th of September. Entries must cover a 7 day period. Monday to Sunday.
  • Late comers can still start the challenge up until Monday the 18th 
  • Each challenger gets 4 entries – only 4 weeks will be counted.
  • Last entries are due Monday the October 18th
  • Winner announced on the Monday the 25th of October
How do I track my steps?

Using your step tracker ( Apple Watch, FitBit, Garmin or phone )

Take a screenshot or a photo of your weekly step total and upload it to your entry. You can also pair your iPhone or tracker to My Fitness Pal – under progress this has a weekly summary of steps.

What kind of photos should I take?

We encourage you to get creative with your photos for your entries. Take snaps of scenery, your walking buddy, an outrageous hill you have conquered ….. just a snap of a walk you took that week.

How are we being judged?

There is 2 winners.

The ultimate stepper: The most stepped achieved over 4 consecutive weeks.

The Lifestyle legend: Will be chosen based on photo entries and participation.