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Savoury Oatmeal

We dared JCN nutritionist Mike to make a savoury oats dish (Cause I just can’t get my head around it) buuuuut look at it! He reckons it’s bloody good!!

Mike’s recipe:

INGREDIENTS: 
Oats – carb portion
Stock
Eggs – protein portion

METHOD: 
Cook oats in stock until desired consistency is reached (use 2:1 ratio stock:oats). Once cooked place into a bowl and season. I recommend soy sauce and chilli.

Poach eggs and place on top.

Season with salt, pepper, & whatever else your savoury hearts desire (chilli powder, sesame seeds…).

The options are endless!