INGREDIENTS
- 150g high protein yoghurt
- 15g protein powder
- 50g berries or 40g cooked apple
METHOD
Mix protein powder through yoghurt until well combined, and top with heated fruit.
Serves 1.
Average 200kcal badge.
INGREDIENTS
METHOD
Mix protein powder through yoghurt until well combined, and top with heated fruit.
Serves 1.
Average 200kcal badge.