Protein Pancakes

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  • Banana – as per the portion on your plan
  • 1 egg
  • 15g protein powder
  • ¼ teaspoon baking powder
  • 50g berries
  • Sugar-free maple syrup


Blend the first four ingredients together to achieve a cake batter consistency.  Cook in a good non-stick frying pan, when your mixture starts to bubble flip the pancake for 1minute and top with berries and maple syrup.  

Serves 1