Protein Pancakes

INGREIDENTS

• Banana – as per the portion on your plan
• 1 egg
• 15g protein powder
• ¼ teaspoon baking powder
• 50g berries
• Sugar-free maple syrup

METHOD 

Blend the first four ingredients together to achieve a cake batter consistency.  Cook in a good non-stick frying pan, when your mixture starts to bubble flip the pancake for 1minute and top with berries and maple syrup.  

Serves 1