The Jake Campus Nutrition Performance program is an individualised approach to your nutrition requirements and goals for those who are seeking a more scientific approach for a sporting or physical goal rather than a general everyday lifestyle approach.
YOU DON’T HAVE TO BE GREAT TO START , BUT YOU HAVE TO START TO BE GREAT.
You will be guided and supported through 16 weeks of structured nutrition and training protocols, supplementation prescription also included if required.
This program is 100% online and will allow you to check in weekly with your nutritionist. This allows us to assess your progress and overall enjoyment of your plan so we can make any necessary amendments that you may require.
This is not a one size fits all or quick fix approach. Not only will we provide you with your nutrition plan, we will also ensure you have a sound understanding of the basic fundamentals of nutrition and educate you as to why and how your current food choices may be impacting your overall health and fitness goals.
The Performance service is for athletes looking to achieve a specific goal. This program offers either a macro based approach (which includes a breakdown of carbs, protein, dietary fat and fibre) or a meal plan that is parodied based on the goal.
What is the Performance plan?
The performance membership involves 16 weeks (minimum) working 1:1 with your qualified nutritionist who will be able to assist you with your current nutritional goals and requirements. You will check-in with your nutritionist Rhiannon who will make any necessary adjustments to ensure you are continuously progressing. Cardio and step targets will be included alongside a structured training program if required.
PLEASE NOTE: This subscription requires a 16-week minimum term and will continue past this term unless a cancellation request is submitted. Currency AUD.
