Introducing our Nutrition planner
The key to making changes in your diet and sticking to them is accountability and consistency. Our planner is designed for you to stay on track and keep organised with your meals and activity.
- Weekly meal planner template
- Grocery list template
- Weekly food diary / Express tracker
- Weekly activity tracker and reflection
Use your Jake Campus Nutrition plan to organise a weekly menu then from that menu create a grocery list then track your habits and activity!
Nutrition planners are not essential on any JCN plan, they are simply a personal tool to help you reach your goals.