JCN Recipe Book – Volume 1

Explore a variety of JCN approved recipes to help you achieve your goals.

Our JCN Customised plans will give you vital information for you to get to where you want to be – and our recipes can inspire variety to keep you on track. All recipes have been created to work in with your personalised meal plan macros! Not a member? We have created a way for you to follow our recipes too, but, remember what makes our nutrition successful is having it customised to you and your goals. Volume 1 includes:

• Break-Fast recipes – Fast Breakfast recipes
• Delish Dishes – Main meals for Lunch & Dinner
• Protein for your plate – Exciting ways to cook your protein
• Super Sides – Vegetable & Carb ideas
• Home-made Condiments – Yum relish & Sauces
• Tracked Snacks – For in between your meals
• Flavour Blends – Smoothies