DIETING FOR YOUR GOALS? GET A

Lifestyle!

Work with Qualified Nutritionist! Customised Nutrition plans designed & updated for your lifestyle, your goal, your taste buds.

With unique and personalized approach that fits your lifestyle. This program helps you eat healthier, get active at your own pace and discover new ways to get the results you want with a nutrition plan by QUALIFIED NUTRITIONIST! Let us work with you to support long term results! Start by signing up then proceed to your account to complete a consultation. Think about your goal and what approach you’d like to take.

HOW DOES IT WORK?


Sign up and within 5 business days you will receive a customized meal plan – customized to your goal and your lifestyle. Check in with us every fortnight with a progress form, so we can make amendments to your plan and support the next phase towards your goals

Please have a front & back progression photo ready to go. 

ARE YOU LOOKING FOR A LIFESTYLE RESULT OR A CHANGE IN YOUR EATING?

Lifestyle Results 

Our most popular approach focuses on your goal and has a stricter initial program to focus on the results you want but leads into a maintenance approach to maintain your results longterm. 

Let’s work hard to reach your goal by mapping out a plan then look to re-introduce some flexibility whilst maintaining your results.

**$29.95 per week rollover program with a contract minimum 12 week term Fortnightly check ins 

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Lifestyle Change

Enjoy the foods you love and discover a healthy balance with the JCN team. You will be issued with nutrition plans, eating out advice and options as well as recipes.

– Please bare in mind whilst these plans may result in weight loss this is not the focus. Lets make some changes to your relationship with food.

**$29.95 per week rollover program with a contract minimum 12 week term Fortnightly checkins

start now

If you don’t measure it you cant track it!

We use photographs to track your progress and a online weight loss tracker. Check in fortnightly for a new amended meal plan!

IMPORTANT

$29.95 per week – subscription service with 12 week minimum term commitment. The program will rollover and continue past this term as it is designed to suite individual needs – Please understand this is NOT a 12 week program or challenge – you are free to cancel down once outside of your minimum term. Please do not sign up if you cannot fufil payments. Failure to make payments will result in debt collection. Before signing up you are required to read and sign Terms and Conditions upon signing up to any Jake Campus program. Your submission will not proceed otherwise.

MEMBER RECIPES


Our plans are created so you have flexibility to make the food you enjoy – we will inspire your plan with recipes but essentially with no set menu you have the flexibility to create the food you enjoy.

FREE WORKOUT PLANS


Our team consists of not just qualified nutritionist but trainers! Jake and the team have a range of workout guides for home, gym and advanced gym goers. Pair these with your plan and results are on the menu!

GROCERY GUIDES


Learn how to shop for low calorie foods or utilise our online references online. We are constantly walking the aisles to find great brands for you to utilise in your plans and meal creations.

More Questions?

How long does it take to get my first plan?

Your plan will be tailored to you – we need upto 5 business days to prepare an initial plan.  As soon as you sign up you will receive an exclusive login to our JCN website where you can access tips and tricks for your journey. 

YOU MUST FINISH YOUR PRE-ASSESSMENT IN ACCOUNT TO RECEIVE A CUSTOM PLAN

These plans are customised to your needs so we need this information to customise the best plan for you. So make sure once you sign up you finish the process.

Once your meal plan is ready it will be emailed through to you. Please check all inbox folders as this maybe directed to spam depending on how your inbox is set up

How long is the lifestyle program?

Every goal and every client is different and therefore how long it takes you to reach your goal will rely on many personal factors. We need to get you to your goal safely and we want you to maintain it.

Lifestyle $29.95: Our lifestyle plan is a ongoing plan which requires a minimum of 12 payments but will rollover –

ITS NOT A 12 WEEK CHALLENGE – WE ARE BUILDING A NEW LIFESTYLE.

Athlete $44.95: Our athlete plan is an ongoing plan which requires a 16 week prep commitment. This is a required minimum term.

IS A 16 WEEK COMMITMENT

How long you stay on the plan is completely up to you outside of these terms, we have clients that continue to work with us indefinitely and update regularly others choose to cancel when they feel confident to continue on their own.

You can cancel down once your outside the term with 7 days notice.

Why do I need photos?

With plans being customised for you and your lifestyle, ALL Jake Campus consultations will ask you for starting photos.

Photos are so we can measure your results throughout the journey – they are an important measurement for the program. Photos are safe and will only be shared with your permission. We also recommend that you keep a copy of your photos as well to keep you accountable. You are welcome to block out face or wear clothing that you are comfortable in – as long as we can see your shape.

How do I take photos?

Photos showcase a better all round result – our bodies can transform in many different ways – not just weight and its important the JCN team are aware of the changes to create a winning meal plan and for yourself to document your journey.

  • Always use a FLASH in the pictures as this helps prevent shadows.
  • Take them in front of a PLAIN WHITE background.
  • Send a full body (head to toe) FRONT and BACK picture.
  • Please add photos that are vertically aligned
  • Always take your pictures at the same time of day, with the same amount of food / water in you.
  • Please ensure your photo is no more than 4mb
  • For MEN – Wear shorts, no shirt or a singlet
  • For WOMEN – Wear Crop top/ singlet and short shorts.

*Should you feel more comfortable wearing more clothing please make sure its fitting so we can still see your shape – and make sure you wear the same for the next update.

Im signing up with my partner! Can our plans work together?

YES! If you are signing up with your partner or flatmate and will be food shopping or cooking together let us know! We will try make a plan thats not only customised to you but works well in your house hold.

Payments and account will need to remain seperate to cater to the service however you can request payment to go out the same day if you are paying on a joint account.

Do I get cheat days?

We want to create a plan you can stick to and cheat meals will either make or break your results – it depends on how well you can adjust to other lifetsyle changes. Everyone is different – therefore every journey is different but it is tailored to you. 

When can I cancel?

We ask you to commit to 12 weeks as per terms and conditions. Success wont happen over night so we want you to commit – This is a rollover plan as it is a “lifestyle”. After you reach your minimum term you are welcome to cancel down we just require 7days notice. If you do not cancel you still have access to plan updates and the JCN portal to work further towards your goals.