• Farrahs wrap or Gerry’s gluten free wrap
  • 25g Sauce for your base – JCN Sauce refference here
  • Sliced Mushrooms
  • Spinach
  • Chopped Onions 
  • Capsicum
  • Protein –  Chicken, Tofu, Beef or Seafood
  • Cheese – allocated amount in your plan

Recipe: Top your pizzas with your base sauce and all your toppings – bake in oven at 180 degrees for 15minutes until golden 

JCN Favourite combs include:

  • Chicken and Plum; Wrap based with barkers plum sauce topped with shreded chicken, red onion, spinach and sprinkle of shaved almonds.
  • Barbeque Beef Pizza; Wrap based with barkers barbeque sauce topped with  lean steak sliced thinly, mushrooms and onion.
  • Vego Vibes; Wrap based with barkers tomato & capsicum, topped with sliced tomato, mushrooms, onion and fresh basil.


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