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 INGREDIENTS:

  • Wrap – as per the carb portion on your plan
  • 25g Sauce for your base – try one of the JCN Approved Sauces
  • Sliced mushrooms
  • Spinach
  • Chopped onions 
  • Capsicum
  • Chicken, Tofu, Beef, or Seafood – as per the protein portion from your plan
  • Cheese – as per the fat portion from your plan

 METHOD:

Top your pizzas with your base sauce and all your toppings – bake in oven at 180 degrees for 15minutes until golden 

JCNs favourite combos include:

  • Chicken and Plum; Wrap based with barkers plum sauce topped with shredded chicken, red onion, spinach, and sprinkle of shaved almonds.
  • Barbeque Beef Pizza; Wrap based with barkers barbeque sauce topped with thinly sliced lean steak, mushrooms, and onion.
  • Veggo Vibes; Wrap based with barkers tomato & capsicum, topped with sliced tomato, mushrooms, onion, and fresh basil.