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Please ensure you drink your total allocated water before adding these into your diet.


JCN RECOMMENDED BEVERAGES

Acceptable Drinks List (600ml daily allowance of the following)

They are at your own choice (not essential):

600ml daily allowance

Fizzy drinks such as;

  •  Sugar free sodas; Diet Coke, Coke Zero, Sprite Zero, Pepsi max, Sugar free red bull/Monsters/V
  • Sparkling water

Hot drinks such as ;

  • Herbal teas
  • Sugar Free coffee/ hot chocolate sachets with hot water
  • Coffee ( No milk )
  • Tea      ( No milk )

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