Due to level 3 restrictions our in house clinic is closed. 

Upcoming appointments this week will be rescheduled OR opt for an checkin and plan update with their Nutritionist online. 

If you are a new client with us and had your first appointment booked in you are welcome to exchange your appointment for a one-off plan to get you started OR we will reschedule once we have a confirmation date that our clinic can resume business and open its doors.

Please contact us if you have any questions or concerns.

workout and advice

JCN Ab Blaster

Legs & Ab Burner

1000 Rep Challenge

Full body circuit


UpperLower Split