Print Friendly, PDF & Email


  • 1 can of chickpeas
  • 20g tahini
  • 20g olive oil
  • Salt and pepper to taste
  • 2 cloves of garlic (finely chopped)
  • Handful of parsley (finely chopped)
  • Lemon and zest of 1 lemon


Add to a food processor and blitz until thick and creamy

Need Free Nutrition Tips and Tricks?