Category Archives: Member recipes

Vietnamese noodle bowl

Ingredients – Rice Noodles (carb portion – same as pasta)/ Konjac Noodles (low carb option)⁠– Cucumber⁠– Fresh Corriander ⁠– Fresh Mint⁠– Beef, Chicken, Tofu or Prawn ⁠- as per the protein portion from your plan– Red Onion ⁠– Capsicum ⁠– Peanuts (10g)⁠ – as per the fat portion from your plan Dressing⁠– Sesame oil (1 […]

Breakfast Burrito

 INGREDIENTS: Wrap – as per the portion on your planEggs – as per the portion on your plan1/2 tsp smoked paprika1/2 tsp dried oreganoSalt & pepper to tasteSalsaCheese – as per the portion on your plan  METHOD: Spray non-stick pan with cooking spray and place over medium heat. Whisk eggs together with seasonings until air […]