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Category Archives: Member recipes

JCN Fried Rice

INGREDIENTS: Microwave Rice – carb portion Protein options; 1 whole egg + 1/2 portion of leftover cooked chicken OR for a vegetarian your JCN tofu portion. Vege of your choice – our classics would be spinach, cabbage, carrot, onion, garlic and bok choy 1 tsp sesame oil Seasonings – 1 tbsp light soy sauce, 1tsp dark […]