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Category Archives: Member blogs

Prep’d under 10 minutes!

Viv is a socialite and eats out regularly – can you relate? She’s after a healthy, fat option for the fridge to whip some meals together when she needs dinner or lunch. SO! Jake and Prep’d are getting her Prep’d with…. PREP’! We making donburi bowls! Using Prep’d: Meatballs Edamame Rice  Slaw Extras ( optional […]

FREE Meal Planner

Fail to prepare, prepare to fail… Food preparation is different for everyone, we all live such different lifestyles and encounter different obstacles. Preparation comes down to being accountable and understanding where you need to be more organized. Below are some common encounters we have here at JCN – Be honest can you relate to any? […]