Category Archives: Plant-based M
INGREDIENTS: Pasta – as per your portion on your plan Rocket 1 punnet cherry tomatoes Basil pesto – as per your portion on your plan A small handful of fresh mint roughly chopped A large handful of fresh basil roughly chopped METHOD Cook pasta as per packet instructions. Drain and set aside to cool. Combine […]
INGREDIENTS: 2 small brown onions (diced) 3 cloves of garlic 1T cumin 1/2T turmeric 1t ground chilli 400g tin of crushed tomatoes Salt & pepper to taste 2 packets of baby spinach (or about two bunches of fresh spinach) Chicken thigh (fat removed), diced – as per the portion on your plan Cooked rice – […]
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