Category Archives: F2F

Tofu Scramble

 Ingredients: Toast – as per the portion on your plan Tofu – as per the portion on your plan 10g olive oil 20g nutritional yeast ¼ teaspoon turmeric ¼ teaspoon garlic powder Salt (to taste) 30ml of non-dairy milk (unflavoured)  Method: Crumble tofu with your hands or a potato masher. Heat oil in pan, add […]