Work with a qualified team using real food to get longterm results

With a  unique and personalised approach that fits your lifestyle our nutrition programs help you eat healthier, get active at your own pace and discover new ways to get the results you want & maintain them longterm!

A goal without a plan is just a wish….


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Ebooks, kitchen scales, shakers ….

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 IN-HOUSE CLINIC appointmentS

Our clinic based in Hamilton, NZ will reopen in the new year for Face to face appointments

updates here

We cater to a wide range of clients who are looking to create change in their nutrition. 

With our specialty being fat loss – our philosophy is to create LONGTERM results and turn healthy eating into a positive everyday habit. By working with a qualified team we believe education and customization is the key to results.

“Where you are a year from now is a reflection of the choices you choose right now… if you want to make healthier changes, you have come to the right place!”

Leah Chilcott  – 11.7kgs down in 4 months

This is truely a lifestyle change. It’s not just the physical aspects that have changed for me, but also my mindset around food and how to best fuel my body. I’ve always been an active person and now I feel like my body reflects my level of activity and better serves my lifestyle. I’m really thankful to JCN for helping teach me life long healthy eating habits and giving me the knowledge to understand what best serves my body.

Kylie Rooney – lost 20kg in 6 months 

I would also like to take this opportunity to thank you for all the advice over these last few months since joining JCN! By far the best decision I have made. I have had a lot of people say how great I’m looking and without the support and knowledge from you I don’t know if I could have done it by self and stuck to this.”

Shane McDermott – 3kg in 5 weeks

I am into my 4th iteration of the plan now after about 5 weeks. The changes are awesome to meet my needs and the programming is flexible. Understanding the right amount of the right food is awesome – it’s all about choices. I now feel equipped for the future to have options at mealtime to make it a forever change and not just a for now. Thanks to the JCN team.